You can find me leading classes in Victoria BC. I teach strong vinyasa sequences with an emphasis on alignment, and intentional pacing that allows you to receive the benefits of a dynamic yoga practice.

@ MA WELLNESS AND YOGA

Monday 6am 60 mins vinyasa

Tuesday 5:30pm 75 mins all levels - there is some heat to this class!

Wednesday 5:15pm 75 mins all levels - strong steady flow

@ ONE YOGA VICTORIA

Wednesday 6:30am all levels 60 mins - uplifting and powerful

Friday 6:30am all levels 60 mins - setting you up for the weekend

Saturdays 7:30am all levels and 9am level 2 from Sept-Dec 2026 - various dates, check oneyogavictoria.com